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	<title>Fairport Track &#38; Field &#187; leg pain</title>
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		<title>Got (leg) Cramps?</title>
		<link>http://www.fairporttrack.com/2010/04/got-leg-cramps/</link>
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		<pubDate>Tue, 13 Apr 2010 02:30:35 +0000</pubDate>
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		<category><![CDATA[leg pain]]></category>

		<guid isPermaLink="false">http://www.fairporttrack.com/?p=1059</guid>
		<description><![CDATA[Leg Cramps: Prevention&#8211;Explore causes Cramps are involuntary, painful and sustained muscle contractions. Camps that occur during exercise are similar to cramps that plague older people during sleep, but the circumstances in which they happen are quite different. The cause of exercise-induced muscle cramps has not been determined. Dehydration is thought to be a factor. So is electrolyte imbalance. Electrolytes [...]]]></description>
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		<title>Shin pain &#8211; 3 common causes</title>
		<link>http://www.fairporttrack.com/2009/12/shin-pain/</link>
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		<pubDate>Sun, 27 Dec 2009 03:09:31 +0000</pubDate>
		<dc:creator>Fairport Track</dc:creator>
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		<category><![CDATA[leg pain]]></category>
		<category><![CDATA[overuse]]></category>
		<category><![CDATA[shin pain]]></category>

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		<description><![CDATA[My basketball-playing teen has sore legs. They told him at his school that it is shin splints. My husband says this is common, and that my son can play through the pain. This boy never complains about anything. He is complaining about his legs. The complaint: having lower leg pain in the shin-bone area. The [...]]]></description>
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